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Sanfte Kurse mit Barbara für Körper und Seele ab 40 in Bergisch Gladbach

Unsere Kurse

Yoga für Körper und Seele in Bergisch Gladbach, speziell für 40-70-Jährige.

Hatha Yoga

Sanfte Bewegungen und Atemübungen, die Kraft und Balance fördern.

A serene yoga class practicing Hatha yoga in a bright, pastel-colored studio.

A serene yoga class practicing Hatha yoga in a bright, pastel-colored studio.

Yin Yoga

Tiefe Dehnungen und Entspannung für mehr Flexibilität und Ruhe.

Yoga speziell für Krebspatienten, sanft und unterstützend.

Krebs-Yoga

A calm yoga session focusing on Yin poses in a softly lit room with pastel tones.

A calm yoga session focusing on Yin poses in a softly lit room with pastel tones.

A gentle yoga class for cancer patients held in a peaceful, pastel-colored studio.

A gentle yoga class for cancer patients held in a peaceful, pastel-colored studio.

Galerie

Einblicke in Barbars Yoga-Kurse in Bergisch Gladbach.

A calm yoga class in a bright, pastel-colored studio with participants aged 40-70 practicing gentle stretches.

A calm yoga class in a bright, pastel-colored studio with participants aged 40-70 practicing gentle stretches.

Barbara guiding a small group through a yin yoga session with soft natural light filling the room.

Barbara guiding a small group through a yin yoga session with soft natural light filling the room.

Close-up of hands in a meditative mudra during a peaceful hatha yoga class.

Close-up of hands in a meditative mudra during a peaceful hatha yoga class.

A serene corner of the studio decorated in pastel tones with yoga mats neatly arranged.

A serene corner of the studio decorated in pastel tones with yoga mats neatly arranged.

Participants gently practicing yoga poses designed for cancer patients, with supportive atmosphere.

Participants gently practicing yoga poses designed for cancer patients, with supportive atmosphere.

Barbara smiling warmly while assisting a student in a gentle stretch during a yoga session.

Barbara smiling warmly while assisting a student in a gentle stretch during a yoga session.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Barbara schafft eine ruhige Atmosphäre, die mir hilft, nach dem Stress des Tages zu entspannen.

Anna M.

Die Kurse sind perfekt auf meine Bedürfnisse abgestimmt, besonders das Yin Yoga tut mir sehr gut.

Peter K.

★★★★★

★★★★★

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A calm yoga studio corner with soft pastel colors and a welcoming atmosphere.

A calm yoga studio corner with soft pastel colors and a welcoming atmosphere.